ANALYSIS OF CURRENT TRENDS IN TEACHING YOUNG ATHLETES IN RATIONAL RUNNING TECHNIQUE (BASED ON FOREIGN RESEARCH)

The relevance of this study stems from the fact that the issue of teaching young athletes technical sports remains understudied by Russian researchers. Running is a fundamental motor skill, fundamental to most sports, so teaching a smart running technique is extremely relevant for young athletes not only for their subsequent development but also for injury prevention. 

The purpose of this study is to explore and identify the main trends and modern approaches to teaching young athletes using smart running technique, based on an analysis of research results from international experts.

The research methods include an analysis of scientific literature and materials, as well as structural analysis and synthesis. 

Results. The study outlines current approaches to teaching running technique, taking into account existing age groups, and the kinematic characteristics of ideal running technique, which are an important factor in reducing the risk of serious injury in young athletes. A holistic learning process is demonstrated, along with a kinematic model of smart running technique, including potential errors during the stride phases. Attention is drawn to the fact that the running kinematics of adolescents differs from those of adult athletes. 

Conclusions. This article examines key aspects of effective running technique for young athletes, which not only ensure low performance but also significantly reduce the risk of musculoskeletal injury. The primary focus of teaching smart running technique is to reduce vertical change with increased stride frequency. Particular attention is paid to foot placement, which reduces impact loads on the tibia and knee joint. The article also demonstrates the effectiveness of wearable biofeedback devices in correcting young athletes' running technique and reducing injury rates. These identified issues necessitate a reconsideration of approaches to the technical training of young athletes specializing in running disciplines, based on health-preserving technologies and modern technological aids.

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