Article
The purpose of the study: to determine the features of the SFP in the off-season period of martial arts training.
Research objectives: 1. Analysis of indicators of special physical training of kickboxers, judoists and hand-to-hand fighters. 2. Identification of priority qualities for each of the considered types of martial arts.
Research materials and methods: analysis of scientific literature and control testing of qualified athletes in 2 stages: before and after training camps.
The organization of the study took place at the training bases of the Omsk region. Control testing was conducted twice among 60 qualified martial artists aged 18-26, after which the development of certain physical qualities and their dynamics were assessed at the end of the training camp.
The results of the study. Differences in the indicators of special physical training were revealed. We have obtained data on physical qualities, which are given the most attention depending on the specifics of the sport. It was determined that kickboxers are more flexible, and judoka's reaction speed is better developed than others.
Conclusion. The practical significance is due to the possibility of making recommendations for athletes and the coaching and teaching staff, as well as identifying the weaknesses and strengths of martial artists.
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